Bücher Herunterladen Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself, by Rich Roll

Bücher Herunterladen Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself, by Rich Roll

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Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself, by Rich Roll

Bücher Herunterladen Finding Ultra, Revised and Updated Edition: Rejecting Middle Age, Becoming One of the World's Fittest Men, and Discovering Myself, by Rich Roll

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Pressestimmen

"Finding Ultra blends Rich Roll's story of superhuman personal transformation with an amazingly practical guide to plant-based living. It's also an enlightened manifesto for anyone wanting to transform their life." - Dan Buettner, National Geographic Fellow and New York Times bestselling author of the Blue Zones books."Finding Ultra is Rich Roll's incredible story of mental, emotional, and physical endurance. An essential, inspiring read." - Michael Greger, MD, FACLM, New York Times bestselling author of How Not to Die, founder of NutritionFacts.org"One of the best books about health and fitness I've ever read." - Neal Barnard, MD, president of the Physician's Committee for Responsible Medicine"Rich Roll's Finding Ultra is a testament to the power of the human spirit to overcome any obstacle, break down walls, and redefine what's possible." - John Brenkus, Creator and Host of ESPN’s “Sport Science” and New York Times bestselling author of The Perfection Point “Finding Ultra is the ultimate story of hope, perseverance and endurance against life’s biggest challenges.”--William Cope Moyers, New York Times bestselling author of Broken: My Story of Addiction and Redemption  “Roll has accomplished amazing things, but it is his ability to draw inspiring and uniquely insightful lessons from his experiences that sets him apart from other extreme athletes. Finding Ultra is a fascinating read full of practical tips.”--Dean Karnazes, nationally bestselling author of Ultramarathon Man  “Finding Ultra is about a journey we all take as human beings, when we decide to pursue the impossible and live a life of mission. When I need to dig deeper, push harder, and find a little boost, Rich Roll is the guy who comes to mind.  He is inspiration embodied.”--Sanjay Gupta, M.D., Emmy Award-winning Chief Medical Correspondent for CNN and New York Times bestselling author of Chasing Life and Cheating Death “You walk away from reading this book knowing you have the total power to transform your life on every level…Roll is immensely likeable, a most compelling storyteller, and a true shaman of health and fitness!”--Kathy Freston, New York Times bestselling author of Quantum Wellness and Veganist  "This awesome piece of writing – one-part memoir, one-part how-to, and one part megadose of gut truth – reminds us to wake up and live our best life.  Prepare to be entertained, but most of all, prepare to be inspired.”--Mel Stewart, 14-Time National Champion, former World Record Holder, and Winner of Two Olympic Gold Medals in swimming “I loved this.  A rare book, unusual for its honesty and willingness to bare all, that really does deserve such superlatives as ‘riveting’ and ‘compelling.’  I was moved by watching Roll conquer his demons, and felt privileged to share in his eventual enlightenment.  By laying it on the line, Roll absolutely wins us over.”--Rip Esselstyn, New York Times bestselling author of The Engine 2 Diet “An incredibly inspirational book about achieving greatness at any age through self-belief and a positive attitude.  Rich Roll is a true champion of life and sport."--Levi Leipheimer, Two-Time Stage Winner of the Tour de France and Olympic Time-Trial Bronze Medalist "Finding Ultra is an inspired first-person account of fast living and even faster swimming, biking and running that will leave you convinced of the power of your own will."--Brendan Brazier, bestselling author of Thrive “A tribute to the fortitude of the human spirit, and the power each of us has to grab hold of our life and achieve the unexpected.  For anyone who feels stuck, Rich offers sage advice on everything from relationships to lifestyle to diet to spiritual well-being.”-Dave Zabriskie, Five-Time National Time-Trial Champion in cycling  “An inspiring story of a man whose life took a tragic turn but then rebounded spectacularly.  Down but not out, Rich Roll rose like a phoenix, taking the commitment to his own health to a new level and achieving a remarkable transformation. I believe everyone will be able to relate to this plant-powered athlete’s riveting story and perhaps garner some inspiration for their own journey.  A top read!”-Luke McKenzie, Five-Time Ironman Champion

Über den Autor und weitere Mitwirkende

RICH ROLL is an ultra-endurance athlete, wellness advocate, and the host of The Rich Roll Podcast, one of the top 100 podcasts in the world with more than 30 million downloads since its launch in 2012. Rich is regularly named to annual lists of the most influential people in the health and fitness world and has been featured on CNN and in the New York Times, Wall Street Journal, Forbes, and Inc. With his wife, Julie Piatt, he is the co-author of The Plantpower Way and The Plantpower Way: Italia. Rich is a graduate of Stanford University and Cornell Law School.

Alle Produktbeschreibungen

Produktinformation

Taschenbuch: 400 Seiten

Verlag: Harmony; Auflage: Reprint (21. Mai 2013)

Sprache: Englisch

ISBN-10: 9780307952202

ISBN-13: 978-0307952202

ASIN: 0307952207

Größe und/oder Gewicht:

13,1 x 2,1 x 20,2 cm

Durchschnittliche Kundenbewertung:

4.4 von 5 Sternen

26 Kundenrezensionen

Amazon Bestseller-Rang:

Nr. 2.920 in Fremdsprachige Bücher (Siehe Top 100 in Fremdsprachige Bücher)

Dieser Typ ist echt der Hammer. Schon die Einleitung hat mich sehr bewegt, als er seinen schweren Sturz beim Radfahren beschreibt und... - ich werde nicht spoilern ;-). Ein Buch, dass ich an einem Wochenende durchgelesen habe weil Rich Roll nicht einfach Aufzählungen von Sport-Ereignissen aneinanderreiht sondern sehr lebendig und nachvollziehbar erzählt, was in ihm vorging. Man kann von Anfang bis Ende mitfiebern. Natürlich ist durch seine Bekanntheit der Ausgang mancher Episoden schon klar, es ist trotzdem spannend, dass aus seiner Sicht beschrieben nachzulesen. Und wenn man betrachtet, "wo" er herkommt, also was er vor seiner erstaunlichen Kehrtwendung mit seinem Leben angefangen hat, dann ist es einfach unglaublich und umso faszinierender, was er macht.Dass er für eigene Produkte etwas Werbung macht, sei ihm verziehen. Er gibt ja darüber hinaus auch viele frei verfügbare Tipps zur Ernährung. Die sind für mich tatsächlich eher nebensächlich (weil ich mir diese und ähnliche Informationen bereits beschafft hatte). Ich habe es einfach sehr genossen, diese Lebensgeschichte zu lesen und zu sehen, wie oft er den Hintern einfach wieder hochbekommt und weitermacht. Ein großes Vorbild. Aus jetziger Perspektve: ich werde wahrscheinlich nie einen Marathon laufen oder gar Ultras, aber auch für die Sachen, die ich mache, kann ich da viel an Motivation herausziehen.

Nachdem ich einen kurzen Teaser zu dem Buch im Netz gelesen hatte, ging ich mir recht hohen Erwartungen an diese Geschichte heran. Zu Anfang wurden diese Erwartungen auch erfüllt, die Schilderungen von Richs Werdegang lesen sich flüssig, v.a. die Schilderungen seines Aufbautrainings fand ich gelungen.Ab dem Mittelteil nervten mich aber seine ständige Verweise auf bestimmte Produkte und Firmen immer mehr. Ganz daneben sind dann die Schilderungen im hinteren Teil, die größtenteils nur noch aus Werbung für seine Produktlinie oder die seiner Freunde bestehen.Der "Adventureteil" bekommt von mir deshalb fünf Sterne, das Buch insgesamt nur drei.

I really enjoyed reading this book.Rich is a great storyteller.Its amazing how he turned his life around and achieved what he has.His memoir Finding Ultra is very inspiring and packed with a lot of info with regards to a whole plant food diet and the immense benefits this can have on an person.I recommend this book and for people to check out the Rich Roll Podcast.

Locker und unterhaltsam geschrieben. Man lernt was übers Innenleben eines Ultraläufers und man lernt viel über veganisches Leben. Insgesamt rund und auch wenn ein wenig Tiefgang und Umfang fehlen absolut lesenswert.Dazu gleich noch Scott Jurek lesen - und dann runter vom Sofa .-)

Rich Roll beschreibt sehr spannend seinen Wandel vom Alkoholiker zum veganen Ultra-Triathleten.Besonders bewegend fand ich Richs Erfahrungen an Tag 4 der EPIC 5. Da leidet man ein bisschen mit und fragt sich, wie er dad überstehen soll. Wahnsinn!Das Buch liest sich sehr leicht und flüssig. Ich konnte es kaum aus der Hand legen.

I very much enjoyed reading this inspiring story. I can also recommend listing to Rich Roll's podcast. He and his wife are doing great things to promote healthy, plant-based living.

Rich Roll goes through all his life explaining all changes he made to get to the point he is right now. If you like ultra sports, this book is a 'must have'

Almost done reading it, I seriously can’t put it down, Rich Roll is definitely a huge inspiration to me, I love his podcast and all that him and Julie do!!!

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